Manage your Time and prevent Stress

₹499.00

Highlights:

How to recognize the behavioral, physiological & emotional symptoms of unhealthy stress in yourself and others
How to break bad habits – and get into more productive, good habits
Exercises to control stress & anxiety using breathing & relaxation exercises, energy medicine & focus techniques
How to recognize symptoms of stress in others, including spotting toxic language and thinking & how to listen and talk to people suffering from stress

Category: Courses

Description
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Description

Course Overview

This course will help you to regain clarity, control and calm. You’ll reduce your stress and anxiety, and rebuild confidence in your ability to cope. And if you’re responsible for managing others, you learn the best ways to listen and talk to people with stress at work so they respond effectively.

Instructor

100% online
Unlimited access
Downloadable activities
video-based learning

Certifications

Once you complete the course and assessment, certificate will be sent to your registered email id.

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